Pink zumba in Bahrain

Ritz-Carlton Bahrain to host a dance class for a cause

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How to get fit without leaving your living room

Ditch the gym, skip takeaway night and get fit in the comfort and judgement-free convenience of your own home

Rishikesh yoga in Bahrain

Profile Fitness Centre instructor on this ancient exercise practice

10 simple exercises to try at home

Try these easy Doha exercises and change your body for free

Five star spas in Bahrain

Refreshing spa treatments from Bahrain’s best spas

Tips to stay healthy in Ramadan

How to manage your workload and exercise when fasting in Ramadan

6 must-try spa treatments in Bahrain

Spa treatments to try at some of Bahrain's best spas

Pure Yoga studio in Bahrain

The benefits of Bikram and hot yoga are coming to Hamala in Bahrain

Gyrotonic fitness in Bahrain

Improve flexibility, grace and strength with the island's newest fitness fad

Bahrain’s best hair salons

Best hair dressers for hair cuts in Bahrain

Learn to sleep better

Late nights and early mornings? You need help with your sleep cycle

12 alternative workouts in Bahrain

Akido, ballet, paddle boarding and more ways to get fit outside a gym

10 things you can do to make your life better

Detox, dress well, learn new kitchen skills and more

11 ways to improve your health in Bahrain

Have more sleep, do cardio, get more sun and more ways to be better


Bahrain Wellness Resort


Herbal medicinal treatments and relaxation massages

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Bodyline Spa

Plentiful facilities and an interesting range of classes

Banyan Tree Spa
Al Areen

The world-famous spa offers perhaps the most royal massage facilities in the country

Ritz-Carlton Spa

This spa is a haven of tranquility with beautifully appointed treatment rooms and the added bonus of a hydrothermal pool with jets that treat different parts of the body

The Spa at the Coral Beach Club
Fateh Corniche

Apart from its various massages plus reflexology, this spa has a gym, and has the advantage of being right on the sea with its own little beach

Jacques Dessange Health Club Spa & Salon

Super chic spa with excellent location ad services

Pineapple Spa

Pampering spa and beauty centre and gymnasium

Sheraton Health Club
Central Business District

Swimming pool, sauna and massages


Very good selection of therapeutic wraps and treatments

Diplomat Spa
Diplomatic Area

This five-star facility specialises in body, foot and facial treatments and caters very royally for men

Looking to play some sport?See Sport and outdoor



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